Calzone
Packaged product Måltider og disketter Sfornasole
Calzone contains 212 kcal per 100 g. A serving, 250.0 g (250 g) provides about 530 kcal.
Roughly 59 % of its calories come from carbohydrates, with 23 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 59 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gbelow the median for måltider og disketter (median 10 g)
- Sugars1,6 gin the lowest quarter of måltider og disketter (median 3,9 g)
- Fat5,5 gin the lowest quarter of måltider og disketter (median 7,3 g)
- Saturated fat2,8 gbelow the median for måltider og disketter (median 3,4 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sfornasole
- Barcode
- 8050054701790
- Label serving
- 250.0 g
- Category
- calzone
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calzone mozzarella e pomodori MaxiDì | 212 | 9,6 g | 31 g | 5,5 g |
| Calzone de york Consum | 213 | 10,3 g | 19,3 g | 9,7 g |
| NEW Schär PUTEN-FRE MINI CALZONE BITES WITH TOMATO Schär | 217 | 4,6 g | 26 g | 9,2 g |
| Calzone prosciutto e mozzarella Manifattura | 217 | 8,6 g | 28 g | 7,3 g |
| Calzone ost og skinke Rema | 207 | 9,4 g | 34 g | 3,3 g |
| Pizza calzone à la sauce tomate garnie de jambon cuit supérieur aux herbes crème fraîche emmental mozzarella et fromage U | 220 | 10 g | 29 g | 6,5 g |
| Mini calzone al prosciutto Betty Bossi | 223 | 10 g | 37 g | 3,5 g |
| Calzone poulet Optigal | 201 | 14 g | 11 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calzone?
100 g of Calzone has 212 kcal. Serving, 250.0 g (250 g): about 530 kcal.
How much protein is in Calzone?
Calzone contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 24 g in serving, 250.0 g (250 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Calzone?
Calzone has 31 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calzone?
Calzone contains 5,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8050054701790. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.