Calzone de york

Packaged product Måltider og disketter Consum

Calzone de york contains 213 kcal per 100 g.

Roughly 42 % of its calories come from fat, with 38 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (235 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Calzone de york by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
10,3 gprotein
19,3 gcarbohydrates
9,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 9,7 g 12 %
Saturated fat L 3,9 g 20 %
Sodium L 560 mg 24 %
Total carbohydrates L 19,3 g 7 %
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 10,3 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 38 %Fat: 42 %213kcal / 100 g
  • Protein 20 %
  • Carbohydrates 38 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,3 gabove the median for måltider og disketter (median 10 g)
  • Sugars2,5 gbelow the median for måltider og disketter (median 4,1 g)
  • Fat9,7 gabove the median for måltider og disketter (median 7,3 g)
  • Saturated fat3,9 gin the top quarter of måltider og disketter (median 3,4 g)
  • Sodium560 mgabove the median for måltider og disketter (median 520 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
2602409001060
Category
calzone
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Calzone de york?

100 g of Calzone de york has 213 kcal.

Is Calzone de york high in protein?

Calzone de york contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).

How many carbs are in Calzone de york?

Calzone de york has 19,3 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Calzone de york?

Calzone de york contains 9,7 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Calzone de york?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2602409001060. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.