caillaou frais

Packaged product Mælk og æg le caillaou

Caillaou frais contains 213 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (217 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

caillaou frais by le caillaou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
13,1 gprotein
2 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 17 g 22 %
Saturated fat L 12 g 60 %
Sodium L 320 mg 14 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 13,1 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 4 %Fat: 72 %213kcal / 100 g
  • Protein 25 %
  • Carbohydrates 4 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,1 gin the top quarter of mælk og æg (median 7,1 g)
  • Sugars1 gin the lowest quarter of mælk og æg (median 3,3 g)
  • Fat17 gbelow the median for mælk og æg (median 18 g)
  • Saturated fat12 gabove the median for mælk og æg (median 11,5 g)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
le caillaou
Barcode
14895180
Quantity
180g
Category
Flødeost
Nutri-Score
C as computed by Open Food Facts

Ingredients

lait ferments sel presure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Non-dairy Spread Philadelphia 214 0 g 7,1 g 21,4 g
Chèvre crémeux Blini 214 7,7 g 6,7 g 17,4 g
Blueberry Cream Cheese Spread Philadelphia 212 6,1 g 18,2 g 13,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caillaou frais?

100 g of caillaou frais has 213 kcal.

Is caillaou frais high in protein?

Caillaou frais contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 7,1 g).

How many carbs are in caillaou frais?

Caillaou frais has 2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in caillaou frais?

Caillaou frais contains 17 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in caillaou frais?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 14895180. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.