Caesar salat

Packaged product Andre fødevarer Coop

Caesar salat contains 174 kcal per 100 g. A serving, 285.0 g (285 g) provides about 496 kcal.

Roughly 63 % of its calories come from fat, with 26 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caesar salat by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
11 gprotein
5,1 gcarbohydrates
12 gfat
496kcal in serving, 285.0 g (285 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 12 g 15 %
Saturated fat L 2,6 g 13 %
Sodium L 393 mg 17 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,1 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 12 %Fat: 63 %174kcal / 100 g
  • Protein 26 %
  • Carbohydrates 12 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for andre fødevarer (median 7 g)
  • Fiber0,9 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars1,1 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat12 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat2,6 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium393 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5700384134517
Label serving
285.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caesar salat?

100 g of Caesar salat has 174 kcal. Serving, 285.0 g (285 g): about 496 kcal.

Is Caesar salat high in protein?

Caesar salat contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 31,4 g in serving, 285.0 g (285 g). About 26 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Caesar salat?

Caesar salat has 5,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar salat?

Caesar salat contains 12 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Caesar salat?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5700384134517. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2025. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.