Caesar Salad
Packaged product Kød chef select
Caesar Salad contains 74 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 30 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 140 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73,6 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,6 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 29 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of kød (median 6,1 g)
- Fiber1,7 gin the top quarter of kød (median 1,4 g)
- Sugars2,6 gbelow the median for kød (median 3 g)
- Fat4,6 gin the lowest quarter of kød (median 7,3 g)
- Saturated fat1,6 gbelow the median for kød (median 1,9 g)
- Sodium272 mgin the lowest quarter of kød (median 326 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- chef select
- Barcode
- 4056489097983
- Category
- Salater med kød
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Club Salad Di Lusso Deli Co. | 96 | 9,1 g | 2,2 g | 5,7 g |
| chicken and bacon layered salad with mayonnaise, pasta M&S Food | 102 | 6 g | 8,8 g | 4,5 g |
| Chicken noodle salad Asda | 103 | 6,1 g | 15 g | 1,8 g |
| Chicken Satay Salad Pret A Manger | 107 | 7,6 g | 5,7 g | 5,7 g |
| Chicken giant couscous roasted veg salad Sainsburys | 37 | 2,4 g | 4,1 g | 1,1 g |
| Five Spice Chicken And Grains Salad Sainsbury’s | 122 | 6,3 g | 14,9 g | 3,6 g |
| Santa fe style Aldi | 123 | 5,6 g | 7,8 g | 7,3 g |
| Sałatka z szynką ZPM Witamina | 132 | 2,9 g | 2,7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad?
100 g of Caesar Salad has 74 kcal.
How much protein is in Caesar Salad?
Caesar Salad contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 6,1 g).
How many carbs are in Caesar Salad?
Caesar Salad has 7,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Salad?
Caesar Salad contains 4,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Caesar Salad?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489097983. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.