Cadbury Flake Milk chocolate
Packaged product Sweets og Desserter Cadbury
Cadbury Flake Milk chocolate contains 317 kcal per 100 g. A serving, 1 piece, 24 g (24 g) provides about 76 kcal.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 543 kcal per 100 g across 3.243 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 58,3 mg | 3 % |
| Total carbohydrates L | 35,4 g | 13 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 34,6 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 2,6 g)
- Sugars34,6 gin the lowest quarter of sweets og desserter (median 48 g)
- Fat16,7 gin the lowest quarter of sweets og desserter (median 33,3 g)
- Saturated fat10 gin the lowest quarter of sweets og desserter (median 19 g)
- Sodium58,3 mgbelow the median for sweets og desserter (median 72 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rolo Nestlé | 318 | 0,71 g | 78,4 g | 0,44 g |
| dark chocolate ojaj tamrah | 313 | 6,7 g | 65,3 g | 9,3 g |
| Bon bon spagnola MD | 310 | 3 g | 29 g | 20 g |
| Sos de ciocolati Dr.Oetker Dr. Oetker | 325 | 2,4 g | 70 g | 3,2 g |
| Chocolat Poulain | 326 | 2,8 g | 58,2 g | 32,9 g |
| cocohagen Cocohagen | 326 | 5,3 g | 54,1 g | 7,4 g |
| Fins Plaisirs 72% de Cacao Nestlé | 307 | 5 g | 57,6 g | 27,1 g |
| Chocolate & Hazelnut Churros Let's Party (Aldi) | 328 | 5,6 g | 44,7 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cadbury Flake Milk chocolate?
100 g of Cadbury Flake Milk chocolate has 317 kcal. Serving, 1 piece, 24 g (24 g): about 76 kcal.
How much protein is in Cadbury Flake Milk chocolate?
Cadbury Flake Milk chocolate contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,3 g in serving, 1 piece, 24 g (24 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Cadbury Flake Milk chocolate?
Cadbury Flake Milk chocolate has 35,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 34,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cadbury Flake Milk chocolate?
Cadbury Flake Milk chocolate contains 16,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Cadbury Flake Milk chocolate?
100 g contains 58,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. november 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201730697. License: ODbL 1.0 (Open Food Facts). Source record dated 19. november 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.