Cacao

Packaged product Sweets og Desserter Ristora

Cacao contains 385 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacao by Ristora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
4,5 gprotein
82,6 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 2,6 g 3 %
Saturated fat L 1,3 g 7 %
Sodium L 56 mg 2 %
Total carbohydrates L 82,6 g 30 %
Dietary fiber not reported
Total sugars L 70,9 g
Added sugars L 0 g 0 %
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 89 %Fat: 6 %385kcal / 100 g
  • Protein 5 %
  • Carbohydrates 89 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the lowest quarter of sweets og desserter (median 20 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ristora
Barcode
8004990260002
Category
Kakaopulver

Ingredients

Ingredienti: zucchero, cacao magro 20%, sale. Senza glutine. Può contenere LATTE e prodotti derivati.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Cacao Amaro Carraro 1927 385 20,5 g 11,5 g 21 g
Granulés cacaotés Coccinelle 385 3,4 g 85,3 g 2,3 g
Choco Milk Choco Milk 385 0 g 92,3 g 0 g
Cacao sucré Delta 386 6,4 g 70 g 6,9 g
Cacao puro Alternativa3 386 22,3 g 12,4 g 21 g
Organic Cocoa Powder Food Thoughts 386 22,3 g 14,5 g 21 g
Cacao puro en polvo El Granero Integral 386 22,3 g 12,4 g 21 g
Cacao puro Alternativa3 386 22,3 g 12,4 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacao?

100 g of Cacao has 385 kcal.

How much protein is in Cacao?

Cacao contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 20 g).

How many carbs are in Cacao?

Cacao has 82,6 g of total carbohydrates per 100 g, including 70,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao?

Cacao contains 2,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Cacao?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004990260002. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.