Cacao
Packaged product Andre fødevarer Crastan
Cacao contains 389 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 27 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13,2 g | 66 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 30,2 g | 108 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 16 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber30,2 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat21 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat13,2 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium470 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crastan
- Barcode
- 8007100060455
- Quantity
- 250 g
- Category
- Andre fødevarer
Ingredients
@cao Cacao amaro in polvcre. Ingredicnti: Cacao in polverc (di cui burro di cacao 20/22%). Può contenere tracce di latte e soia. Senza glutine. Conservare in luogo fresco c asciutto. Una volta aperto ripiegare il sacchctto interno per richiuderlo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage de chèvre mi-vieux Delhaize | 389 | 23 g | 0,5 g | 33 g |
| Avena decorticata Gustomanno | 389 | 16,9 g | 66,3 g | 6,9 g |
| Terrine quercynoise Maison Occitane | 389 | 13 g | 3 g | 36 g |
| Wacky sticks Bebeto | 389 | 1,2 g | 88 g | 3,6 g |
| Cheddar Wiórki Światowid | 389 | 25 g | 2,5 g | 31 g |
| Pastilles vitalite Famille Mary | 389 | 0,5 g | 97 g | 0,5 g |
| Total Protein Blend MyProtein | 389 | 82 g | 5,2 g | 4,5 g |
| ZBar Clif | 389 | 5,6 g | 66,7 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao?
100 g of Cacao has 389 kcal.
Is Cacao high in protein?
Cacao contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Cacao?
Cacao has 12,8 g of total carbohydrates per 100 g, including 30,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao?
Cacao contains 21 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).
How much sodium is in Cacao?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007100060455. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.