Cabillaud pané façon fish’n’chips

Packaged product Brød og bagværk Bofrost

Cabillaud pané façon fish’n’chips contains 184 kcal per 100 g. A serving, 100.0 g (100 g) provides about 184 kcal.

Roughly 51 % of its calories come from fat, with 26 % from protein and 23 % from carbohydrates (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cabillaud pané façon fish’n’chips by Bofrost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
12 gprotein
10,4 gcarbohydrates
10,5 gfat
184kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 10,5 g 13 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 10,4 g 4 %
Dietary fiber L 1,1 g 4 %
Total sugars L 2 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 23 %Fat: 51 %184kcal / 100 g
  • Protein 26 %
  • Carbohydrates 23 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1,1 gabove the median for brød og bagværk (median 1 g)
  • Sugars2 gin the top quarter of brød og bagværk (median 1 g)
  • Fat10,5 gabove the median for brød og bagværk (median 9 g)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bofrost
Barcode
00006476
Label serving
100.0 g
Category
EU-farvande og internationale farvande i Vb, VI og VII

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lightly Dusted Plaice Fillets Tesco 184 16,1 g 14,8 g 6,5 g
Bastoncini di merluzzo Oggi Pesce 184 9,1 g 22 g 6,4 g
Knusper Filets Eskimo 184 11 g 13 g 9,2 g
Filetes de merluza empanados Ocean Sea 184 12 g 13 g 9 g
Bastoncini di pesce Bofrost 185 12 g 15 g 8,5 g
Bastoncini di merluzzo Decò 185 12,9 g 14,5 g 8,2 g
Varitas de pescado Findus 185 12 g 17 g 7,2 g
Stillahavsflundra Axfood 185 14 g 29 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cabillaud pané façon fish’n’chips?

100 g of Cabillaud pané façon fish’n’chips has 184 kcal. Serving, 100.0 g (100 g): about 184 kcal.

Is Cabillaud pané façon fish’n’chips high in protein?

Cabillaud pané façon fish’n’chips contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 26 % of its calories come from protein.

How many carbs are in Cabillaud pané façon fish’n’chips?

Cabillaud pané façon fish’n’chips has 10,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cabillaud pané façon fish’n’chips?

Cabillaud pané façon fish’n’chips contains 10,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00006476. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.