How many calories are in Cabillaud pané façon fish’n’chips?

100 g of Cabillaud pané façon fish’n’chips has 184 kcal. Serving, 100.0 g (100 g): about 184 kcal.

Is Cabillaud pané façon fish’n’chips high in protein?

Cabillaud pané façon fish’n’chips contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 26% of its calories come from protein.

How many carbs are in Cabillaud pané façon fish’n’chips?

Cabillaud pané façon fish’n’chips has 10.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cabillaud pané façon fish’n’chips?

Cabillaud pané façon fish’n’chips contains 10.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cabillaud pané façon fish’n’chips

Packaged product Bread and Baked Goods Bofrost

Cabillaud pané façon fish’n’chips contains 184 kcal per 100 g. A serving, 100.0 g (100 g) provides about 184 kcal.

Roughly 51% of its calories come from fat, with 26% from protein and 23% from carbohydrates (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

184kcal per 100 g

12 gprotein

10.4 gcarbohydrates

10.5 gfat

184kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	184 kcal
Total fat L	10.5 g	13%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	10.4 g	4%
Dietary fiber L	1.1 g	4%
Total sugars L	2 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 23%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber1.1 gabove the median for bread and baked goods (median 1 g)
Sugars2 gin the top quarter of bread and baked goods (median 1 g)
Fat10.5 gabove the median for bread and baked goods (median 9 g)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bofrost
Barcode: 00006476
Label serving: 100.0 g
Category: Breaded fish

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lightly Dusted Plaice Fillets Tesco	184	16.1 g	14.8 g	6.5 g
Filets de fausse limande du Pacifique Denner	184	12 g	19 g	6.8 g
Bastoncini di merluzzo Oggi Pesce	184	9.1 g	22 g	6.4 g
Knusper Filets Eskimo	184	11 g	13 g	9.2 g
Filetes de merluza empanados Ocean Sea	184	12 g	13 g	9 g
Bastoncini di pesce Bofrost	185	12 g	15 g	8.5 g
Bastoncini di merluzzo Decò	185	12.9 g	14.5 g	8.2 g
Varitas de pescado Findus	185	12 g	17 g	7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00006476. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.