Buttermilk waffles

Packaged product Brød og bagværk H-E-B

Buttermilk waffles contains 286 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Buttermilk waffles by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
5,7 gprotein
41,4 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 10 g 13 %
Saturated fat L 1,4 g 7 %
Sodium L 571 mg 25 %
Total carbohydrates L 41,4 g 15 %
Dietary fiber L 0 g 0 %
Total sugars L 4,3 g
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 59 %Fat: 32 %286kcal / 100 g
  • Protein 8 %
  • Carbohydrates 59 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gbelow the median for brød og bagværk (median 8 g)
  • Fiber0 gin the lowest quarter of brød og bagværk (median 2,3 g)
  • Sugars4,3 gabove the median for brød og bagværk (median 3,9 g)
  • Fat10 gabove the median for brød og bagværk (median 7 g)
  • Saturated fat1,4 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium571 mgin the top quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220850921
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttermilk waffles?

100 g of Buttermilk waffles has 286 kcal.

How much protein is in Buttermilk waffles?

Buttermilk waffles contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).

How many carbs are in Buttermilk waffles?

Buttermilk waffles has 41,4 g of total carbohydrates per 100 g, including 0 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilk waffles?

Buttermilk waffles contains 10 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Buttermilk waffles?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. juli 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220850921. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2022. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.