Buttermilch Quark High Protein
Packaged product Mælk og æg Milram
Buttermilch Quark High Protein contains 72 kcal per 100 g. A serving, 100 g (100 g) provides about 72 kcal.
Roughly 72 % of its calories come from protein, with 21 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 21 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gabove the median for mælk og æg (median 8 g)
- Sugars3,6 gbelow the median for mælk og æg (median 3,9 g)
- Fat0,6 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,4 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium51 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milram
- Barcode
- 4036303588071
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Buttermilk quark
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kysané podmáslí Clever | 36 | 3 g | 3,8 g | 1 g |
| Unser Buttermilch-Dessert Birne Sachsenmilch | 109 | 3,6 g | 13,6 g | 4,1 g |
| Frucht Buttermilch Dessert Birne & VAnille Sontner | 112 | 3,6 g | 15,4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilch Quark High Protein?
100 g of Buttermilch Quark High Protein has 72 kcal. Serving, 100 g (100 g): about 72 kcal.
Is Buttermilch Quark High Protein high in protein?
Buttermilch Quark High Protein contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,6 g in serving, 100 g (100 g). About 72 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Buttermilch Quark High Protein?
Buttermilch Quark High Protein has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttermilch Quark High Protein?
Buttermilch Quark High Protein contains 0,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Buttermilch Quark High Protein?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4036303588071. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.