Butter beans

Packaged product Mælk og æg Urtekram

Butter beans contains 320 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 30 % from protein and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 100 kcal per 100 g across 35 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter beans by Urtekram, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
21 gprotein
44 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 44 g 16 %
Dietary fiber not reported
Total sugars L 3,6 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 62 %Fat: 9 %320kcal / 100 g
  • Protein 30 %
  • Carbohydrates 62 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of mælk og æg (median 6,4 g)
  • Sugars3,6 gin the top quarter of mælk og æg (median 0,8 g)
  • Fat2,7 gin the top quarter of mælk og æg (median 0,5 g)
  • Saturated fat0,4 gin the top quarter of mælk og æg (median 0 g)
  • Sodium8 mgin the lowest quarter of mælk og æg (median 16 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Urtekram
Barcode
5765228882528
Category
Bønner (med bælg)
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fagioli cannellini Terra e Sole 325 23,4 g 45,5 g 1,6 g
Fagioli cannellini bio origine Italia Fior di Loto 326 23 g 46 g 1,6 g
Garrofón La Auténtica 345 20 g 58,3 g 2,5 g
Giant Butter Beans With Tomato Sauce Sainsbury's Taste The Difference 146 3,8 g 10,6 g 9,1 g
Rouses Market, Lima Beans Rouse's Enterprises Inc. 133 7,2 g 24,1 g 0 g
Southern classics speckled butter beans Pictsweet 132 7,9 g 25 g 0 g
Speckled Butter Beans The Pictsweet Company 132 6,6 g 23,7 g 0 g
Butter Beans Pictsweet Farms 132 7,9 g 25 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter beans?

100 g of Butter beans has 320 kcal.

Is Butter beans high in protein?

Butter beans contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,4 g).

How many carbs are in Butter beans?

Butter beans has 44 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter beans?

Butter beans contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Butter beans?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5765228882528. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.