Burger

Packaged product Kød Soto

Burger contains 248 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 46 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 193 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger by Soto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
5,2 gprotein
27 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 12 g 15 %
Saturated fat L 1,7 g 9 %
Sodium L 400 mg 17 %
Total carbohydrates L 27 g 10 %
Dietary fiber not reported
Total sugars L 2,8 g
Added sugars L 0 g 0 %
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 46 %Fat: 46 %248kcal / 100 g
  • Protein 9 %
  • Carbohydrates 46 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gin the lowest quarter of kød (median 12 g)
  • Sugars2,8 gabove the median for kød (median 1,8 g)
  • Fat12 gabove the median for kød (median 10 g)
  • Saturated fat1,7 gabove the median for kød (median 1,3 g)
  • Sodium400 mgbelow the median for kød (median 480 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soto
Barcode
4026584151804
Quantity
160gr
Category
Vegansk latter
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffell Burger de patate douce Ingrédlents: Patate douce* (15%), chapelure de mais';, pommes de terre*, sarrasin* (11%), poivron“, carottes*, potiron (Hokkaido)*, oignons*, graines de potiron* (4%), roquette* (4%), coriandre';, huile de tournesol*, sel, épices* ';issu de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelLøgSolsikkeolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Spinaciose Bio ARD Discount 248 11,7 g 18,2 g 13,4 g
Plant based burger Amazon 249 17,8 g 5,5 g 16,5 g
Veganistische burger Albert Heijn 247 6,6 g 27 g 11 g
Burger Chou frisé et Chanvre Soto 247 6,8 g 23 g 13 g
Spirlina Burger You 247 6,7 g 28 g 11 g
Burger a base vegetale Beyond Meat 252 17 g 3,5 g 19 g
Burgers Aux Carottes La Vie Claire 244 6 g 31,2 g 10,6 g
Burger aux legumes et lentilles corail Soto 244 7,4 g 28 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger?

100 g of Burger has 248 kcal.

How much protein is in Burger?

Burger contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 12 g).

How many carbs are in Burger?

Burger has 27 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger?

Burger contains 12 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Burger?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4026584151804. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.