Burger High protein
Burger High protein contains 265 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 24 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 193 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 4,4 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 22 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for kød (median 12 g)
- Fiber6,5 gin the top quarter of kød (median 5 g)
- Sugars4,4 gin the top quarter of kød (median 1,8 g)
- Fat15 gin the top quarter of kød (median 10 g)
- Saturated fat1,8 gabove the median for kød (median 1,3 g)
- Sodium468 mgbelow the median for kød (median 480 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soto
- Barcode
- 4026584151033
- Category
- Vegansk latter
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Gyros Vemondo | 265 | 21 g | 5 g | 17 g |
| Vegan Linzen Burger Albert Heijn | 270 | 8,8 g | 29 g | 12 g |
| Burger (Plant Based Patties) NotCo | 270 | 16 g | 8 g | 21 g |
| Végé burger au faux mage bio Vegan Wheaty | 260 | 20,7 g | 9,7 g | 15,1 g |
| Roślinny burger a la wołowy Dobra kaloria | 258 | 16 g | 16 g | 14 g |
| Burger vegan Alnatura | 273 | 8,6 g | 28 g | 12 g |
| Burger Chicken-Style Beyond | 273 | 15 g | 16 g | 15 g |
| Bio falafel burger Vemondo | 274 | 10 g | 23 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger High protein?
100 g of Burger High protein has 265 kcal.
Is Burger High protein high in protein?
Burger High protein contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other kød, that is above the median (median 12 g).
How many carbs are in Burger High protein?
Burger High protein has 14 g of total carbohydrates per 100 g, including 6,5 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger High protein?
Burger High protein contains 15 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Burger High protein?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4026584151033. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.