Burger de jambon cuit
Burger de jambon cuit contains 199 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 40 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (194 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 1 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for kød (median 21 g)
- Fat13 gabove the median for kød (median 10 g)
- Saturated fat5,9 gabove the median for kød (median 3,9 g)
- Sodium600 mgin the lowest quarter of kød (median 1.000 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golfera
- Barcode
- 8008481798111
- Quantity
- 2 x 70 g
- Category
- Italienske kødprodukter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bastoncini di salame Citterio | 199 | 12 g | 0,5 g | 17 g |
| Prosciutto cotto prelibato Villani | 199 | 20 g | 0,5 g | 13 g |
| Cotto Tradizionale Villani | 199 | 20 g | 0 g | 13 g |
| Prosciutto cotto “San Giovanni” Salumificio San Carlo | 201 | 20 g | 1 g | 13 g |
| Petali Golfera | 201 | 7,9 g | 4,2 g | 15 g |
| Prosciutto cotto di Praga La Felinese | 201 | 20 g | 1 g | 13 g |
| Bresaola Alta Qualita | 197 | 33 g | 0,5 g | 7 g |
| Filetto lucano Lucana Salumi | 197 | 33 g | 0,5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger de jambon cuit?
100 g of Burger de jambon cuit has 199 kcal.
Is Burger de jambon cuit high in protein?
Burger de jambon cuit contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other kød, that is below the median (median 21 g).
How many carbs are in Burger de jambon cuit?
Burger de jambon cuit has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger de jambon cuit?
Burger de jambon cuit contains 13 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Burger de jambon cuit?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008481798111. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.