Burger con cheddar
Packaged product Mælk og æg El Caserio
Burger con cheddar contains 229 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 28 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 393 kcal per 100 g across 1.071 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 1.516 mg | 66 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 14 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of mælk og æg (median 25 g)
- Sugars5,4 gin the top quarter of mælk og æg (median 0 g)
- Fat14 gin the lowest quarter of mælk og æg (median 32,1 g)
- Saturated fat9,2 gin the lowest quarter of mælk og æg (median 21 g)
- Sodium1.516 mgin the top quarter of mælk og æg (median 700 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Caserio
- Barcode
- 7622210631572
- Category
- Cheddar-ost
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special Hamburger au Cheddar Netto | 230 | 14 g | 5,5 g | 17 g |
| chef goodi cheddar central questra montrsinos | 231 | 2,2 g | 16,3 g | 17,1 g |
| crème Cheddar Land'or | 224 | 9 g | 2 g | 20 g |
| Cheddar Cheese Kraft | 224 | 18,8 g | 3,2 g | 15,2 g |
| Creme Cheddar Landor LAND'OR | 224 | 9 g | 2 g | 20 g |
| Cheddar Milbona | 235 | 16,4 g | 6 g | 15,8 g |
| Protein Cheese Bar eatlean | 237 | 34 g | 2,4 g | 10 g |
| lite sharp cheddar cheese Cabot Creamery | 238 | 28,6 g | 4,8 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger con cheddar?
100 g of Burger con cheddar has 229 kcal.
Is Burger con cheddar high in protein?
Burger con cheddar contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Burger con cheddar?
Burger con cheddar has 7,7 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger con cheddar?
Burger con cheddar contains 14 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in Burger con cheddar?
100 g contains 1.516 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210631572. License: ODbL 1.0 (Open Food Facts). Source record dated 24. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.