Buko Mediterrane Olive
Packaged product Mælk og æg Arla
Buko Mediterrane Olive contains 239 kcal per 100 g.
Roughly 88 % of its calories come from fat, with 7 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 5 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of mælk og æg (median 7,1 g)
- Sugars3 gbelow the median for mælk og æg (median 3,3 g)
- Fat23 gabove the median for mælk og æg (median 18 g)
- Saturated fat14 gabove the median for mælk og æg (median 11,5 g)
- Sodium440 mgin the top quarter of mælk og æg (median 320 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petrella (Jubiläumsedition) Petrella | 239 | 3,3 g | 3,2 g | 23,2 g |
| BUKO Pikante Kräuter Arla | 239 | 4,9 g | 3,9 g | 23 g |
| Frischkäse mit Kräutern, Doppelrahmstufe, wärmebehandelt Globus | 239 | 4,5 g | 3,5 g | 23 g |
| Frischkäse Kräuter Gutes Land | 239 | 4,5 g | 3,5 g | 23 g |
| Buko - Pikante Kräuter Arla | 239 | 4,9 g | 3,8 g | 23 g |
| Crefée Milbona | 239 | 0 g | 3 g | 22,5 g |
| Crème paprika chili Cremisée | 239 | 5,5 g | 3 g | 22,5 g |
| Paprika-Chili Gutes Land | 239 | 5,5 g | 3 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buko Mediterrane Olive?
100 g of Buko Mediterrane Olive has 239 kcal.
How much protein is in Buko Mediterrane Olive?
Buko Mediterrane Olive contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 7,1 g).
How many carbs are in Buko Mediterrane Olive?
Buko Mediterrane Olive has 3,2 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buko Mediterrane Olive?
Buko Mediterrane Olive contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Buko Mediterrane Olive?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953106262. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.