Bueno dark chocolate coconut

Packaged product Sweets og Desserter Protiplan

Bueno dark chocolate coconut contains 490 kcal per 100 g. A serving, 40.0 g (40 g) provides about 196 kcal.

Roughly 62 % of its calories come from fat, with 25 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

490kcal per 100 g
29 gprotein
16 gcarbohydrates
32 gfat
196kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 32 g 41 %
Saturated fat L 11 g 55 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 14 g 50 %
Total sugars L 4,7 g
Protein L 29 g 58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 14 %Fat: 62 %490kcal / 100 g
  • Protein 25 %
  • Carbohydrates 14 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of sweets og desserter (median 5,9 g)
  • Fiber14 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars4,7 gin the lowest quarter of sweets og desserter (median 47,5 g)
  • Fat32 gabove the median for sweets og desserter (median 31 g)
  • Saturated fat11 gin the lowest quarter of sweets og desserter (median 17,6 g)
  • Sodium8 mgin the lowest quarter of sweets og desserter (median 76 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protiplan
Barcode
8718781638900
Quantity
40 g
Label serving
40.0 g
Category
Chokolade
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bueno dark chocolate coconut?

100 g of Bueno dark chocolate coconut has 490 kcal. Serving, 40.0 g (40 g): about 196 kcal.

Is Bueno dark chocolate coconut high in protein?

Bueno dark chocolate coconut contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 11,6 g in serving, 40.0 g (40 g). About 25 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,9 g).

How many carbs are in Bueno dark chocolate coconut?

Bueno dark chocolate coconut has 16 g of total carbohydrates per 100 g, including 14 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bueno dark chocolate coconut?

Bueno dark chocolate coconut contains 32 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Bueno dark chocolate coconut?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718781638900. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.