Bruine bonen

Packaged product Andre fødevarer Hak

Bruine bonen contains 105 kcal per 100 g. A serving, 100 gram (100 g) provides about 105 kcal.

Roughly 64 % of its calories come from carbohydrates, with 36 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bruine bonen by Hak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
8 gprotein
14 gcarbohydrates
0 gfat
105kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 78,7 mg 3 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 7,2 g 26 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 64 %105kcal / 100 g
  • Protein 36 %
  • Carbohydrates 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for andre fødevarer (median 7 g)
  • Fiber7,2 gin the top quarter of andre fødevarer (median 1,9 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Sodium78,7 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hak
Barcode
8720600624544
Quantity
100 gram
Label serving
100 gram
Category
Bruine Bonen pak
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bruine bonen, water, zout

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Frequently asked questions

How many calories are in Bruine bonen?

100 g of Bruine bonen has 105 kcal. Serving, 100 gram (100 g): about 105 kcal.

How much protein is in Bruine bonen?

Bruine bonen contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100 gram (100 g). About 36 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Bruine bonen?

Bruine bonen has 14 g of total carbohydrates per 100 g, including 7,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bruine bonen?

Bruine bonen contains 0 g of fat per 100 g.

How much sodium is in Bruine bonen?

100 g contains 78,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720600624544. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.