Bruine bollen
Packaged product Måltider og disketter Jumbo
Bruine bollen contains 243 kcal per 100 g. A serving, 50 g (50 g) provides about 122 kcal.
Roughly 74 % of its calories come from carbohydrates, with 18 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 43,4 g | 16 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 4,9 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 74 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for måltider og disketter (median 9,1 g)
- Fiber5 gin the lowest quarter of måltider og disketter (median 7,3 g)
- Sugars4,9 gin the top quarter of måltider og disketter (median 2,5 g)
- Fat2,1 gbelow the median for måltider og disketter (median 2,3 g)
- Saturated fat0,7 gabove the median for måltider og disketter (median 0,41 g)
- Sodium376 mgbelow the median for måltider og disketter (median 440 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452356874
- Label serving
- 50 g
- Category
- Ukrudtsplantebrød
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, baker's yeast, dextrose, whey powder (milk), iodized salt, enzymes (wheat), flour improvers: e300 and e920 (vegetable), malt flour (barley, wheat), rapeseed oil, emulsifiers: e471 (vegetable) and e482 (vegetable), soy flour, maltodextrin, milk protein, pea protein,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain à la farine complète 350g Bpa | 243 | 9,6 g | 46 g | 1,1 g |
| Mollete con salvado Mollete San Roque | 243 | 7,8 g | 47,3 g | 1,5 g |
| Baguette complète U | 243 | 10,1 g | 45 g | 1,2 g |
| Volkoren brood Albert Heijn | 243 | 14 g | 39 g | 1,9 g |
| Pain complet Biofournil | 243 | 7,5 g | 47 g | 1,3 g |
| Wholemeal bread Sainsbury's | 243 | 10,2 g | 41 g | 2,8 g |
| Boerenbruin Tijger Jumbo | 243 | 9,7 g | 44,6 g | 1,7 g |
| Wholemeal Sunflower & Spelt Loaf Morrisons | 243 | 10,7 g | 34,3 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bruine bollen?
100 g of Bruine bollen has 243 kcal. Serving, 50 g (50 g): about 122 kcal.
Is Bruine bollen high in protein?
Bruine bollen contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,2 g in serving, 50 g (50 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,1 g).
How many carbs are in Bruine bollen?
Bruine bollen has 43,4 g of total carbohydrates per 100 g, including 5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bruine bollen?
Bruine bollen contains 2,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Bruine bollen?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452356874. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.