Brownies
Packaged product Sweets og Desserter Arioso
Brownies contains 418 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (448 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Added sugars L | 20,7 g | 41 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for sweets og desserter (median 5,5 g)
- Sugars40 gin the top quarter of sweets og desserter (median 34,2 g)
- Fat22 gbelow the median for sweets og desserter (median 24 g)
- Saturated fat7,4 gabove the median for sweets og desserter (median 7 g)
- Sodium148 mgbelow the median for sweets og desserter (median 164 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
eggs (soil), milk chocolate 16% [sugar, whole milk powder, cocoa butter, cocoa mass, lactose, emulsifier (soy lecithin), natural vanilla flavouring], sugar, vegetable oil (rapeseed), wheat flour, humectant (glycerol), chocolate pieces 7% (cocoa mass, sugar, cocoa butter), low-fat cocoa powder, glucose syrup, invert sugar syrup, rice starch, baking powders (sodium pyrophosphate, sodium bicarbonate), preservative (potassium sorbate), acidifier (citric acid), stabilizer (xanthan gum), natural flavour, may contain traces of nuts, the salt content is exclusively due to the presence of naturally occurring sodium, store away from moisture and light,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgSukkerHvedemelGlucosesirupKakaosmørRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Brownies Noix de Pécan Biscuits Mistral | 418 | 6,2 g | 43,4 g | 24,5 g |
| Brownies aux pépites de chocolat Erté | 418 | 5,5 g | 39 g | 25 g |
| 20 Brownies Double Choc Poppies | 418 | 6,2 g | 49 g | 22 g |
| Brownies Bolério | 419 | 4,1 g | 50,7 g | 17,7 g |
| Supreme Walnut Brownie Mix Betty Crocker | 419 | 6,5 g | 80,6 g | 8,1 g |
| Brownies Dortie's | 419 | 4,7 g | 52 g | 20,7 g |
| Dr. Oetker Supreme brownie Dr. Oetker | 417 | 6,7 g | 54 g | 17,7 g |
| Kuppies Dark Choco Chip Brownie Dr. Oetker | 416 | 5,7 g | 60,5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 418 kcal. Serving, 30 g (30 g): about 125 kcal.
How much protein is in Brownies?
Brownies contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,5 g).
How many carbs are in Brownies?
Brownies has 49 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies?
Brownies contains 22 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Brownies?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27033838. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.