Brown Rice
Packaged product Korn og pastaprodukter The 미식
Brown Rice contains 156 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 281 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 0,33 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 8,3 mg | 0,4 % |
| Total carbohydrates L | 34,4 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,56 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Sugars0,56 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat0,33 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
- Sodium8,3 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The 미식
- Barcode
- 8801492380500
- Label serving
- 1 portion (180 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Crumble Overnight Oats Marks & Spencers | 156 | 9,5 g | 22,1 g | 2,7 g |
| Quinoa Cereal bio | 156 | 4,6 g | 21 g | 4,6 g |
| Southwest Style Cheesy Rice Member’s Mark | 156 | 5,5 g | 17,6 g | 7,1 g |
| Jasmine rice 即食茉莉香米飯 Golden Elephant 金象牌 | 156 | 3 g | 34,7 g | 0,6 g |
| Pesto Pasta Mozzarella Tucker & Bevvy | 156 | 5 g | 16,1 g | 8,1 g |
| Sticky Rice Tasty Bite | 156 | 3,6 g | 34 g | 0,4 g |
| Quinoa & Greens Quick Bites Veggies Nade Great | 156 | 4,7 g | 15,6 g | 7,8 g |
| Dirty Cajun Style Rice Aldi | 156 | 3,5 g | 29 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice?
100 g of Brown Rice has 156 kcal. Serving, 1 portion, 180 g (180 g): about 281 kcal.
How much protein is in Brown Rice?
Brown Rice contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 180 g (180 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Brown Rice?
Brown Rice has 34,4 g of total carbohydrates per 100 g, including 0,56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Rice?
Brown Rice contains 0,33 g of fat per 100 g.
How much sodium is in Brown Rice?
100 g contains 8,3 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801492380500. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.