Brown floury baps
Packaged product Brød og bagværk Lidl
Brown floury baps contains 267 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (261 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 46,9 g | 17 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,57 g | 1 % |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for brød og bagværk (median 8,8 g)
- Fiber5,5 gin the top quarter of brød og bagværk (median 3,1 g)
- Sugars2,6 gbelow the median for brød og bagværk (median 3,5 g)
- Fat3 gbelow the median for brød og bagværk (median 3,5 g)
- Saturated fat0,4 gabove the median for brød og bagværk (median 0 g)
- Sodium452 mgabove the median for brød og bagværk (median 442 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, 8% Wholemeal Wheat Flour, Oat Flakes, 2% Brown Linseeds, Sourdough (Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wholemeal Wheat Flour, Rye Flour, Water, Starter Culture), Malted Wheat Flakes, 2% Mixed Seeds (Malted Wheat Flakes, Brown Linseeds, Kibbled Rye Flakes, Sunflower Seeds, Golden Linseeds, Toasted Kibbled Soya, Poppy Seeds), Rapeseed Oil, Salt, Sugar, Bread Improver (Soya Flour, Calcium Carbonate, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Wheat Flour, Flour Treatment Agent: Ascorbic Acid), Wheat Bran, Malted Barley Flour, Yeast. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Egg, Milk and Sesame. additional information tea Vegetering War ead is ireland using wheal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Rustic White Bread Abbott's Bakery | 267 | 4,1 g | 52,7 g | 3,7 g |
| Bread premium polish bakery | 267 | 6,7 g | 52 g | 2,6 g |
| Dinkel Roggen Sandwich Kornmark | 267 | 10,2 g | 41 g | 5,8 g |
| Welsh Batch Baked White Loaf Jones’ Village Bakery | 267 | 7,9 g | 53,8 g | 1,6 g |
| Super Soft Bread Yamazaki | 267 | 8,3 g | 47,9 g | 5,6 g |
| White Seeded Farmhouse 8 Seed Blend Rowan Hill Bakery | 267 | 9,8 g | 39,5 g | 6,6 g |
| Hot cross buns Lidl | 267 | 7,8 g | 50,3 g | 3,1 g |
| 2 Handcrafted Half Ciabattas Sainsbury's | 267 | 8,2 g | 45,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown floury baps?
100 g of Brown floury baps has 267 kcal.
Is Brown floury baps high in protein?
Brown floury baps contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,8 g).
How many carbs are in Brown floury baps?
Brown floury baps has 46,9 g of total carbohydrates per 100 g, including 5,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown floury baps?
Brown floury baps contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Brown floury baps?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489561880. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.