Brown Basmati Rice
Packaged product Korn og pastaprodukter Lidl
Brown Basmati Rice contains 378 kcal per 100 g. A serving, 45.0 g (45 g) provides about 170 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,2 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the top quarter of korn og pastaprodukter (median 8,2 g)
- Fiber6,7 gin the top quarter of korn og pastaprodukter (median 3,5 g)
- Sugars2,2 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Fat5,6 gin the top quarter of korn og pastaprodukter (median 2,6 g)
- Saturated fat1,1 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 0,91 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489312161
- Label serving
- 45.0 g
- Category
- Brown Basmati rices
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Basmati Rice Wegmans Organic | 378 | 6,7 g | 75,6 g | 3,3 g |
| Brown Basmati Rice Dainty Foods | 378 | 6,7 g | 75,6 g | 3,3 g |
| Riz Basmati Brun Naturel Cedar | 378 | 6,7 g | 75,6 g | 3,3 g |
| Brown Basmati Rice Harris Teeter | 378 | 8,9 g | 77,8 g | 2,2 g |
| Riz basmati complet La Fourche | 375 | 6,9 g | 79,3 g | 0,6 g |
| Organic Brown Basmati Rice Suma | 381 | 8,9 g | 78 g | 3,1 g |
| Certified Organic Brown Basmati Rice Ceres Organics | 370 | 7,9 g | 77,2 g | 2,9 g |
| Basmatirijst volkoren Ekoplaza | 370 | 7,9 g | 73,8 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Basmati Rice?
100 g of Brown Basmati Rice has 378 kcal. Serving, 45.0 g (45 g): about 170 kcal.
Is Brown Basmati Rice high in protein?
Brown Basmati Rice contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 45.0 g (45 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8,2 g).
How many carbs are in Brown Basmati Rice?
Brown Basmati Rice has 71,1 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Basmati Rice?
Brown Basmati Rice contains 5,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Brown Basmati Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489312161. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.