Brotblume

Packaged product Brød og bagværk Aha

Brotblume contains 231 kcal per 100 g. A serving, 57 g (57 g) provides about 132 kcal.

Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (252 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Brotblume by Aha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
3,5 gprotein
45 gcarbohydrates
3 gfat
132kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 3 g 4 %
Saturated fat L 0,4 g 2 %
Sodium L 560 mg 24 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 4,5 g 16 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 81 %Fat: 12 %231kcal / 100 g
  • Protein 6 %
  • Carbohydrates 81 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for brød og bagværk (median 4,4 g)
  • Fiber4,5 gbelow the median for brød og bagværk (median 6 g)
  • Sugars2 gbelow the median for brød og bagværk (median 2,4 g)
  • Fat3 gin the lowest quarter of brød og bagværk (median 5,6 g)
  • Saturated fat0,4 gin the lowest quarter of brød og bagværk (median 0,7 g)
  • Sodium560 mgin the top quarter of brød og bagværk (median 433 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aha
Barcode
7613312041291
Quantity
400 g
Label serving
57 g
Category
Glutenfri brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

starches (corn, tapioca), water, rice flour, dried sourdough yeast (buckwheat, quinoa), yeast, soy flour, vegetable dietary fiber (psyllium, potatoes), linseed 1.5%, sunflower seeds 1.5 %, sesame seeds 1.5%, cooking salt, inulin, pata fiber, molasses, humectant: glycerol, glucose syrup, thickener: hydroxy-propyl-methylcellulose, caramelized sugar syrup. May contain eggs, milk proteins.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisGærSaltGlucosesirupKartoffel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brotblume?

100 g of Brotblume has 231 kcal. Serving, 57 g (57 g): about 132 kcal.

How much protein is in Brotblume?

Brotblume contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 57 g (57 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 4,4 g).

How many carbs are in Brotblume?

Brotblume has 45 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brotblume?

Brotblume contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Brotblume?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312041291. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.