Brood
Packaged product Brød og bagværk Lidl
Brood contains 262 kcal per 100 g. A serving, 35 gram (35 g) provides about 92 kcal.
Roughly 59 % of its calories come from carbohydrates, with 21 % from protein and 20 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 36,5 g | 13 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 2 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 59 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber8,5 gin the top quarter of brød og bagværk (median 3,9 g)
- Sugars2 gin the lowest quarter of brød og bagværk (median 3,8 g)
- Fat5,4 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,7 gabove the median for brød og bagværk (median 0,6 g)
- Sodium360 mgin the lowest quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20031466
- Quantity
- 35 gram
- Label serving
- 35 gram
- Category
- Slebne brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sainsburys Lightly Seeded Bread thick sliced 800g Sainsbury's | 262 | 9,8 g | 46,7 g | 4,8 g |
| Pan de molde rústico natural Hacendado | 262 | 9,2 g | 47 g | 3,5 g |
| Pain de mie spécial croque monsieur Marque Repère | 262 | 8,6 g | 49 g | 4 g |
| Epidor Marque Repère | 262 | 8,1 g | 48 g | 3,3 g |
| Pan de molde familiar blanco sin tapas Alipende | 262 | 9,1 g | 49,4 g | 2,7 g |
| Хляб от лимец Мио | 262 | 9,5 g | 51,5 g | 1,6 g |
| especial tostada sin tapas Alipende | 262 | 9,1 g | 49,9 g | 2,7 g |
| Pan de molde Alipende | 262 | 9,1 g | 49,4 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brood?
100 g of Brood has 262 kcal. Serving, 35 gram (35 g): about 92 kcal.
Is Brood high in protein?
Brood contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 4,4 g in serving, 35 gram (35 g). About 21 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Brood?
Brood has 36,5 g of total carbohydrates per 100 g, including 8,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brood?
Brood contains 5,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Brood?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20031466. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.