Broccoli & Cauliflower Florets
Packaged product Grønsager FARMING for the future
Broccoli & Cauliflower Florets contains 17 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16,9 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 9,6 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber1,5 gbelow the median for grønsager (median 2 g)
- Sugars9,6 gin the top quarter of grønsager (median 2,1 g)
- Fat0,2 gin the lowest quarter of grønsager (median 5,4 g)
- Saturated fat0,1 gbelow the median for grønsager (median 1,1 g)
- Sodium4 mgin the lowest quarter of grønsager (median 338 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FARMING for the future
- Barcode
- 20009014
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Peppers Wesley Farms | 17 | 0 g | 4,1 g | 0 g |
| Tomatoes On The Vine MagicSun | 17 | 0,68 g | 3,4 g | 0 g |
| Tomatoes Tomatoes | 17 | 0,68 g | 3,4 g | 0 g |
| Bamboo Shoots And Pepper Longdan | 17 | 1,2 g | 2,9 g | 0 g |
| Italian Style Salad Morrisons | 17 | 1,8 g | 1,2 g | 0,2 g |
| Diced tomatoes and green chiles Giant Eagle | 17 | 0,83 g | 3,3 g | 0 g |
| Salad mix Delhaize | 17 | 1 g | 2,4 g | 0,3 g |
| Vine tomatoes Waitrose | 17 | 0,5 g | 3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli & Cauliflower Florets?
100 g of Broccoli & Cauliflower Florets has 17 kcal.
How much protein is in Broccoli & Cauliflower Florets?
Broccoli & Cauliflower Florets contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Broccoli & Cauliflower Florets?
Broccoli & Cauliflower Florets has 9,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli & Cauliflower Florets?
Broccoli & Cauliflower Florets contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Broccoli & Cauliflower Florets?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20009014. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 6. november 2026.
Last updated: . Source description: "BROCCOLI & CAULIFLOWER FLORETS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.