British Oak Smoked Ham
Packaged product Kød Ashfields
British Oak Smoked Ham contains 112 kcal per 100 g. A serving, 1 portion, 17 g (17 g) provides about 19 kcal.
Roughly 80 % of its calories come from protein, with 20 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,8 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,8 gin the top quarter of kød (median 17,6 g)
- Fat2,4 gin the lowest quarter of kød (median 8,6 g)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
ETTER VALUE! RIGGER PACK BETTER VALUE! NO ADDED WATER ASHFIELDS DRY CURED BRITISH OAK SMOKED 14 HA SELECTED PRIME CUTS OF BRESH PORK DRY CURED AND OAK SMOKES SLICES Serving sugge HERE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Oak Smoked Ham?
100 g of British Oak Smoked Ham has 112 kcal. Serving, 1 portion, 17 g (17 g): about 19 kcal.
Is British Oak Smoked Ham high in protein?
British Oak Smoked Ham contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value), or 3,7 g in serving, 1 portion, 17 g (17 g). About 80 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in British Oak Smoked Ham?
British Oak Smoked Ham has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Oak Smoked Ham?
British Oak Smoked Ham contains 2,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462010415. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.