British garden peas

Packaged product Bønner og bælgfrugter Green Grocer's

British garden peas contains 79 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 35 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British garden peas by Green Grocer's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
5,9 gprotein
9 gcarbohydrates
0,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 9 g 3 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 53 %Fat: 12 %79kcal / 100 g
  • Protein 35 %
  • Carbohydrates 53 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gbelow the median for bønner og bælgfrugter (median 6,5 g)
  • Fat0,9 gbelow the median for bønner og bælgfrugter (median 2,3 g)
  • Saturated fat0,2 gbelow the median for bønner og bælgfrugter (median 0,4 g)
  • Sodium20 mgbelow the median for bønner og bælgfrugter (median 198 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Grocer's
Barcode
20039103
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Peas Goya 79 5,6 g 13,5 g 0,56 g
Madras Lentils Good & Gather 79 4,3 g 10,7 g 1,8 g
Ton Cu Legume Conserva Excelsior 79 11 g 5,1 g 1,3 g
Piselli Piccoli Italiani Valfrutta 79 4,9 g 9,4 g 0,9 g
Clearspring Azuki Beans Clearspring 79 5,1 g 13 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British garden peas?

100 g of British garden peas has 79 kcal.

How much protein is in British garden peas?

British garden peas contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).

How many carbs are in British garden peas?

British garden peas has 9 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British garden peas?

British garden peas contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in British garden peas?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20039103. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.