British Extra Large Whole Chicken
Packaged product Fjerkræ Essential Waitrose
British Extra Large Whole Chicken contains 158 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 158 kcal.
Roughly 51 % of its calories come from protein, with 48 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,2 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 1 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,2 gabove the median for fjerkræ (median 17,9 g)
- Fat8,5 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat2,4 gabove the median for fjerkræ (median 1,2 g)
- Sodium72 mgin the lowest quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Waitrose
- Barcode
- 0267407006060
- Label serving
- 1 serving (100 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caprese-style Chicken breast Meal Simple | 158 | 13,5 g | 9,7 g | 6,9 g |
| Basil Garlic Chicken Meijer | 158 | 10,3 g | 9,5 g | 8,7 g |
| Chicken pasta Lidl | 158 | 9,6 g | 22 g | 3 g |
| Chicken breasts marinated with ginger, coriander, red chillies waitrose | 158 | 27,7 g | 0,5 g | 5,1 g |
| Morrisons Barbecue Roast Chicken Drumsticks Morrisons | 158 | 22,7 g | 2,2 g | 6,4 g |
| Garlic & Herb Chicken Breast Kebabs Ashfields Grill | 158 | 28,5 g | 1,7 g | 3,9 g |
| Pesto chicken My muscle chef | 158 | 3,3 g | 12,5 g | 10,8 g |
| Marinated Chicken & Teriyaki Noodles With Broccoli Youfoodz | 158 | 10,3 g | 17,1 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Extra Large Whole Chicken?
100 g of British Extra Large Whole Chicken has 158 kcal. Serving, 1 serving, 100 g (100 g): about 158 kcal.
Is British Extra Large Whole Chicken high in protein?
British Extra Large Whole Chicken contains 20,2 g of protein per 100 g (40 % of the 50 g Daily Value), or 20,2 g in serving, 1 serving, 100 g (100 g). About 51 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in British Extra Large Whole Chicken?
British Extra Large Whole Chicken has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Extra Large Whole Chicken?
British Extra Large Whole Chicken contains 8,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in British Extra Large Whole Chicken?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0267407006060. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.