British chicken & mayo on malted bread
Packaged product Brød og bagværk Essential Waitrose
British chicken & mayo on malted bread contains 223 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 32 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 25,6 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 47 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gin the top quarter of brød og bagværk (median 8 g)
- Sugars2,3 gbelow the median for brød og bagværk (median 3,9 g)
- Fat7,7 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat1,1 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium260 mgin the lowest quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169227718
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Irish chicken mini fillets Dunnes Stores | 223 | 21 g | 15 g | 8,1 g |
| Smoked Ham & Cheddar On Malted Bread Starbucks | 223 | 12 g | 26 g | 7,4 g |
| Bread Roll Cornetts | 223 | 8,6 g | 41,1 g | 1,8 g |
| Stine Baked by Laurent Coles | 223 | 7,7 g | 46,4 g | 0,8 g |
| Parmesan Breaded Chicken Bites Home Chef | 223 | 21,4 g | 8 g | 11,6 g |
| Frühlingsrollen Teriyaki Aldi | 223 | 8,2 g | 24 g | 10 g |
| English Muffins Coles Simply | 223 | 10 g | 42,8 g | 2,8 g |
| The Roast Beef Bun M&S | 223 | 12,8 g | 17,1 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British chicken & mayo on malted bread?
100 g of British chicken & mayo on malted bread has 223 kcal.
Is British chicken & mayo on malted bread high in protein?
British chicken & mayo on malted bread contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in British chicken & mayo on malted bread?
British chicken & mayo on malted bread has 25,6 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British chicken & mayo on malted bread?
British chicken & mayo on malted bread contains 7,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in British chicken & mayo on malted bread?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169227718. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.