Bretzels Surgelés
Packaged product Snacks Backer Bachmeier
Bretzels Surgelés contains 214 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 310 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gbelow the median for snacks (median 8,4 g)
- Sugars2,6 gbelow the median for snacks (median 3,2 g)
- Fat1 gin the lowest quarter of snacks (median 6,6 g)
- Saturated fat0,2 gin the lowest quarter of snacks (median 0,7 g)
- Sodium1.120 mgin the top quarter of snacks (median 640 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Backer Bachmeier
- Barcode
- 26047973
- Category
- Brød Pretzels
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, levure, sel, farine de blé malté, sucre, émulsifiants : E471 (colza), lécithines de soja ; stabilisant: E412, correcteur d'acidité : Hydroxyde de sodium. Supplément: grains de sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bun of Sils Aha! | 225 | 2 g | 50 g | 0,5 g |
| Baguette Bretzel U | 228 | 6,6 g | 43,7 g | 2,3 g |
| Pain bretzel E.Leclerc | 240 | 6,7 g | 44 g | 4,1 g |
| 7 Moricettes Poulaillon | 187 | 5,5 g | 30,9 g | 4,2 g |
| Panini di sils senza glutine Migros aha | 247 | 2,8 g | 40 g | 6,6 g |
| Super Pretzel Super Pretzel | 250 | 0 g | 51,6 g | 0,78 g |
| 4 Bretzels crus thiriet | 251 | 6,6 g | 43 g | 5,5 g |
| Tradicional cheese bread Catupiry | 252 | 7,5 g | 15 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bretzels Surgelés?
100 g of Bretzels Surgelés has 214 kcal.
How much protein is in Bretzels Surgelés?
Bretzels Surgelés contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,4 g).
How many carbs are in Bretzels Surgelés?
Bretzels Surgelés has 42 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bretzels Surgelés?
Bretzels Surgelés contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Bretzels Surgelés?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26047973. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.