Pain bretzel
Packaged product Snacks E.Leclerc
Pain bretzel contains 240 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 310 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of snacks (median 8,4 g)
- Sugars1,8 gbelow the median for snacks (median 3,2 g)
- Fat4,1 gin the lowest quarter of snacks (median 6,6 g)
- Saturated fat0,6 gbelow the median for snacks (median 0,7 g)
- Sodium240 mgin the lowest quarter of snacks (median 640 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- E.Leclerc
- Barcode
- 0209706009847
- Category
- Brød Pretzels
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panini di sils senza glutine Migros aha | 247 | 2,8 g | 40 g | 6,6 g |
| Super Pretzel Super Pretzel | 250 | 0 g | 51,6 g | 0,78 g |
| 4 Bretzels crus thiriet | 251 | 6,6 g | 43 g | 5,5 g |
| Tradicional cheese bread Catupiry | 252 | 7,5 g | 15 g | 18 g |
| Baguette Bretzel U | 228 | 6,6 g | 43,7 g | 2,3 g |
| Käse-Laugen Stangen REWE Beste Wahl | 254 | 9,1 g | 45,5 g | 3,6 g |
| Bun of Sils Aha! | 225 | 2 g | 50 g | 0,5 g |
| Délices M-Classic | 266 | 10 g | 46 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain bretzel?
100 g of Pain bretzel has 240 kcal.
How much protein is in Pain bretzel?
Pain bretzel contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,4 g).
How many carbs are in Pain bretzel?
Pain bretzel has 44 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain bretzel?
Pain bretzel contains 4,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Pain bretzel?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209706009847. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.