Bretzel beignet

Packaged product Sweets og Desserter Poulaillon

Bretzel beignet contains 343 kcal per 100 g. A serving, 90 g (90 g) provides about 309 kcal.

Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 383 kcal per 100 g across 19 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bretzel beignet by Poulaillon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
7,1 gprotein
50 gcarbohydrates
12,8 gfat
309kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 12,8 g 16 %
Saturated fat L 4,2 g 21 %
Sodium L 240 mg 10 %
Total carbohydrates L 50 g 18 %
Dietary fiber not reported
Total sugars L 15 g
Added sugars L 12,8 g 26 %
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 58 %Fat: 34 %343kcal / 100 g
  • Protein 8 %
  • Carbohydrates 58 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gin the top quarter of sweets og desserter (median 5,5 g)
  • Sugars15 gbelow the median for sweets og desserter (median 16,8 g)
  • Fat12,8 gin the lowest quarter of sweets og desserter (median 18 g)
  • Saturated fat4,2 gbelow the median for sweets og desserter (median 7,9 g)
  • Sodium240 mgin the lowest quarter of sweets og desserter (median 284 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poulaillon
Barcode
3581085113405
Quantity
90 g
Label serving
90 g
Category
beignets
Packaging
Plastic,bag,fr:film-en-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ, huile de palme, sucre, ŒUF, eau, levure, huile de colza, poudre de LACTOSÉRUM, émulsifiants : lécithine de tournesol E471, sirop de glucose, sel, poudre de blanc d'ŒUF, GLUTEN de BLÉ, arôme, extrait de curcuma, extrait de carotte, cannelle.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelPalmeolieSukkerÆgGærRapsfrøolieGlucosesirupSaltKanel

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FoodCaloriesProteinCarbsFat
Mini-beignets x 8 Les Delices de 7 Vallees 332 5,4 g 39 g 17 g
Mini Berliner mit 16% Himbeerkonfitüre Gut & Günstig 358 5,2 g 45,9 g 17,1 g
12 beignets symphonie Symphonie Pasquier 318 0,73 g 50 g 9,7 g
Beignets fourrés fruits rouges Les Délices des 7 Vallées 373 5,4 g 42 g 14 g
24 Mini-Berliner Teviana 382 6 g 48 g 18 g
Beignet aux pommes Brioche Pasquier 383 4,9 g 44,6 g 20,6 g
Beignets chocolat noisette Casino 385 6,5 g 47 g 18 g
Beignets gourmands Monoprix 295 5,5 g 41 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bretzel beignet?

100 g of Bretzel beignet has 343 kcal. Serving, 90 g (90 g): about 309 kcal.

How much protein is in Bretzel beignet?

Bretzel beignet contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,4 g in serving, 90 g (90 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,5 g).

How many carbs are in Bretzel beignet?

Bretzel beignet has 50 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bretzel beignet?

Bretzel beignet contains 12,8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Bretzel beignet?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3581085113405. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.