Breakz
Packaged product Sweets og Desserter Carrefour
Breakz contains 450 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 31 g | |
| Added sugars L | 21,2 g | 42 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Sugars31 gbelow the median for sweets og desserter (median 31,1 g)
- Fat18 gin the lowest quarter of sweets og desserter (median 23,3 g)
- Saturated fat6,3 gin the lowest quarter of sweets og desserter (median 12 g)
- Sodium164 mgbelow the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071012267
- Quantity
- 600 g (2 x 300 g)
- Category
- Chokoladekiks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 47%, sucre, graisses végétales (palme, palmiste), cacao maigre en poudre 3,6%, sirop de glucose, poudres à lever : carbonates d'ammonium - carbonates de sodium - phosphates de calcium, farine de seigle, lactose et protéines de lait, sel, arômes, poudre de lait écrémé, amidon de blé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGlucosesirupSaltPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lune nuove integrali con gocce di cioccolato Di Leo | 450 | 8,8 g | 67 g | 15 g |
| Chiquitín ositos sabor choco Artiach | 450 | 7,5 g | 69 g | 15 g |
| Biscotti con gocce di cioccolato Altromercato | 450 | 6,2 g | 62,8 g | 18,3 g |
| Prince prince | 450 | 5,8 g | 69 g | 16,5 g |
| Sablés d'Opale au Pépites de Chocolat Biscuiterie de la Côte d'Opale | 450 | 6,6 g | 57 g | 21 g |
| Belvita Petit Dejeuner Original Lu | 450 | 7,4 g | 68 g | 15 g |
| Cookies Brownie Selection | 450 | 6 g | 60 g | 21 g |
| O'cake čokolada Jaffa | 450 | 7,7 g | 60 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakz?
100 g of Breakz has 450 kcal.
How much protein is in Breakz?
Breakz contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Breakz?
Breakz has 64 g of total carbohydrates per 100 g, including 3,4 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakz?
Breakz contains 18 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Breakz?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071012267. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.