Breakfast keksz, bicuit
Packaged product Sweets og Desserter Lidl
Breakfast keksz, bicuit contains 473 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 60,4 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 20,9 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the top quarter of sweets og desserter (median 6,5 g)
- Sugars20,9 gbelow the median for sweets og desserter (median 26,8 g)
- Fat20,4 gabove the median for sweets og desserter (median 19 g)
- Saturated fat9,3 gabove the median for sweets og desserter (median 7,6 g)
- Sodium220 mgbelow the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20489809
- Quantity
- 50 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Chunk Dark Carrefour | 473 | 7,5 g | 64 g | 20 g |
| Frollini con grano saraceno Pam Panorama | 473 | 7,6 g | 67 g | 19 g |
| Sunfeast Nice, 75 g Sunfeast | 473 | 7,5 g | 72,8 g | 16,9 g |
| Speculoos de épeautre biologiques Sans marque | 473 | 7,3 g | 69,1 g | 17,9 g |
| Cacao e nocciole Bennet | 473 | 7,5 g | 68 g | 18 g |
| Frollini con Grano Saraceni Dolciando | 473 | 7,3 g | 66 g | 19 g |
| Mini Oat Biscuits Marks & Spencer | 473 | 6,7 g | 58,8 g | 22,3 g |
| Frollini con granelli di zucchero Conad | 473 | 7,9 g | 71 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast keksz, bicuit?
100 g of Breakfast keksz, bicuit has 473 kcal.
How much protein is in Breakfast keksz, bicuit?
Breakfast keksz, bicuit contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Breakfast keksz, bicuit?
Breakfast keksz, bicuit has 60,4 g of total carbohydrates per 100 g, including 20,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast keksz, bicuit?
Breakfast keksz, bicuit contains 20,4 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
How much sodium is in Breakfast keksz, bicuit?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20489809. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.