Break Rizzo
Packaged product Sweets og Desserter Tiffany
Break Rizzo contains 496 kcal per 100 g. A serving, 28 g (28 g) provides about 139 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 14,3 g | 71 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7,1 mg | 2 % |
| Sodium L | 218 mg | 9 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 50 g | |
| Added sugars L | 42,9 g | 86 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for sweets og desserter (median 8,1 g)
- Fiber1,8 gin the lowest quarter of sweets og desserter (median 6 g)
- Sugars50 gin the top quarter of sweets og desserter (median 30 g)
- Fat25 gabove the median for sweets og desserter (median 20 g)
- Saturated fat14,3 gin the top quarter of sweets og desserter (median 6,3 g)
- Sodium218 mgabove the median for sweets og desserter (median 128 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar, Wheat Flour, Cocoa Ingredients (Cocoa Mass/Cocoa Butter/Cocoa Powder), Cow's Milk Ingredients (Dried Whole Milk/Skim Milk/Milk Fat/Whey/Lactose), Crispy Cereals (Rice Flour, Dextrose, Salt), Non Hydrogenated and Fully Hydrogenated Vegetable Oils (Palm Fruit/Shea Nut/Coconut Fruit), Glucose Syrup, Humectant (Glycerol), Emulsifiers from Plant Origin (Sunflower/Soy Lecithin/Castor Oil PGPR), Salt, Raising Agent (Sodium Bicarbonate), Artificial Flavor (Vanillin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelMælkGlucosesirupSaltKakaosmørRis
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| Peanut Power Gut & Günstig | 496 | 10 g | 51 g | 28 g |
| Fit Snack Dambert | 496 | 5,7 g | 67 g | 22 g |
| Millet Chikki Troo Good | 496 | 18 g | 54 g | 23,1 g |
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| roshen Roshen | 497 | 5,7 g | 56,2 g | 27,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Break Rizzo?
100 g of Break Rizzo has 496 kcal. Serving, 28 g (28 g): about 139 kcal.
How much protein is in Break Rizzo?
Break Rizzo contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,1 g).
How many carbs are in Break Rizzo?
Break Rizzo has 67,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Break Rizzo?
Break Rizzo contains 25 g of fat per 100 g, of which 14,3 g is saturated (71 % of the Daily Value).
How much sodium is in Break Rizzo?
100 g contains 218 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291003081903. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.