Breadsticks
Packaged product Brød og bagværk Mario Fongo
Breadsticks contains 412 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 549 mg | 24 % |
| Total carbohydrates L | 70,5 g | 26 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 2 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 66 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for brød og bagværk (median 8,9 g)
- Fiber3,9 gabove the median for brød og bagværk (median 3,5 g)
- Sugars2 gbelow the median for brød og bagværk (median 3 g)
- Fat11,8 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat3,9 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium549 mgabove the median for brød og bagværk (median 464 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mario Fongo
- Barcode
- 8028947321547
- Category
- Brød
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essenza Roberto | 412 | 11,9 g | 72,2 g | 7,5 g |
| Grissino valdadige iposodico Zorzi | 412 | 3 g | 74,1 g | 1 g |
| Filinchen das Abendbrot Filinchen | 412 | 26 g | 42 g | 14 g |
| Toast 7 grain Hema | 412 | 14,1 g | 65,2 g | 9,1 g |
| Happyvi VitaVigor | 412 | 11 g | 78 g | 5 g |
| Pran Special Toast Biscuit Pran | 412 | 7 g | 70,5 g | 12 g |
| Aperitief Toast Van der Meulen | 412 | 11 g | 74 g | 7,6 g |
| Toast blé complet et graines paquet de 230g U | 412 | 20 g | 54 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breadsticks?
100 g of Breadsticks has 412 kcal.
How much protein is in Breadsticks?
Breadsticks contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Breadsticks?
Breadsticks has 70,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breadsticks?
Breadsticks contains 11,8 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Breadsticks?
100 g contains 549 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8028947321547. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.