Breaded chicken mini fillets
Packaged product Fjerkræ Waitrose
Breaded chicken mini fillets contains 222 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 31 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 17,3 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 27 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,3 gbelow the median for fjerkræ (median 18 g)
- Sugars0,5 gbelow the median for fjerkræ (median 0,6 g)
- Fat10,2 gabove the median for fjerkræ (median 7,1 g)
- Saturated fat1 gbelow the median for fjerkræ (median 1,5 g)
- Sodium212 mgbelow the median for fjerkræ (median 440 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded chicken mini fillets?
100 g of Breaded chicken mini fillets has 222 kcal.
Is Breaded chicken mini fillets high in protein?
Breaded chicken mini fillets contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 18 g).
How many carbs are in Breaded chicken mini fillets?
Breaded chicken mini fillets has 14,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded chicken mini fillets?
Breaded chicken mini fillets contains 10,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Breaded chicken mini fillets?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169551936. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.