Bread
Packaged product Brød og bagværk Harvest Gold
Bread contains 220 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 220 kcal.
Roughly 84 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 0,62 g | 0,8 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Trans fat L | 0,05 g | |
| Cholesterol L | 0,5 mg | 0,2 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for brød og bagværk (median 8 g)
- Fiber3,5 gabove the median for brød og bagværk (median 2,3 g)
- Sugars4,9 gabove the median for brød og bagværk (median 3,9 g)
- Fat0,62 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat0,13 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium448 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest Gold
- Barcode
- 8906020460539
- Label serving
- 1 portion (100 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough dinner rolls Organic Bread Of Heaven | 220 | 6 g | 47,9 g | 0 g |
| Blueberry muffin Paneriso | 220 | 3 g | 31 g | 10 g |
| Crab Rangoon Roll Yummi Sushi / Kroger | 220 | 4 g | 32,7 g | 8,3 g |
| Blueberry Muffin Smart Protien Bar | 220 | 30,8 g | 7,8 g | 10,2 g |
| Breaded Fish Fingers Daily Basics | 220 | 15,6 g | 21,1 g | 7,9 g |
| Sourdough Bread Farm Boy | 220 | 8 g | 46 g | 1 g |
| Sourdough Rolls Schwartz Brothers | 220 | 8 g | 44 g | 0 g |
| Millionaires Shortbread With Cornish Clotted Cream Kelly's Of Cornwall | 220 | 3,1 g | 24 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 220 kcal. Serving, 1 portion, 100 g (100 g): about 220 kcal.
How much protein is in Bread?
Bread contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Bread?
Bread has 46 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 0,62 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).
How much sodium is in Bread?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906020460539. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.