Bran Bread
Packaged product Brød og bagværk Bread And Beyond
Bran Bread contains 259 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 259 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 1,2 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 0,5 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for brød og bagværk (median 8,1 g)
- Fiber7,5 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars0,5 gin the lowest quarter of brød og bagværk (median 4 g)
- Fat1,2 gin the lowest quarter of brød og bagværk (median 6,7 g)
- Sodium210 mgin the lowest quarter of brød og bagværk (median 408 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bread And Beyond
- Barcode
- 1503889114596
- Label serving
- 1 portion (100 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Sausage Rolls Woolworths | 259 | 6 g | 22,6 g | 14,9 g |
| Good to Dough Wheat Bread The Kroger Co. | 259 | 11,1 g | 51,8 g | 1,9 g |
| Vietnamese summer roll kit New viet | 259 | 2,7 g | 61 g | 0,5 g |
| Sourdough bread Boudin | 259 | 11,1 g | 51,9 g | 0 g |
| Enriched Italian Scali Bread with Sesame Fantini | 259 | 9,8 g | 53,7 g | 2,4 g |
| Italian bread Giant Eagle | 259 | 10,3 g | 51,7 g | 0,86 g |
| English Muffins Michael's | 259 | 7,1 g | 42,4 g | 5,9 g |
| Brat Buns Walmart Bakery Brat Buns | 259 | 10,3 g | 50 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bran Bread?
100 g of Bran Bread has 259 kcal. Serving, 1 portion, 100 g (100 g): about 259 kcal.
How much protein is in Bran Bread?
Bran Bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,1 g).
How many carbs are in Bran Bread?
Bran Bread has 54,2 g of total carbohydrates per 100 g, including 7,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bran Bread?
Bran Bread contains 1,2 g of fat per 100 g.
How much sodium is in Bran Bread?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1503889114596. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.