Box Physalis & Datte
Packaged product Frugter Honelthy
Box Physalis & Datte contains 474 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 34 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (445 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 27 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 34 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for frugter (median 10 g)
- Fiber11 gin the top quarter of frugter (median 6,8 g)
- Sugars27 gbelow the median for frugter (median 35,3 g)
- Fat28 gabove the median for frugter (median 21,6 g)
- Saturated fat3,2 gbelow the median for frugter (median 3,8 g)
- Sodium20 mgbelow the median for frugter (median 24 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Honelthy
- Barcode
- 3770011826155
- Quantity
- 140 g
- Category
- Blandet tørret frugt
- Packaging
- en:box-recyclable
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Physalis séchées bio 25%, dattes séchées bio dénoyautées 25%, noix de cajou bio, amandes bio, noix bio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIO Méli mélo Physalis Daco Bello | 474 | 18 g | 33 g | 28 g |
| Snack Mandorle Fatina | 473 | 11 g | 47 g | 25 g |
| Mélange Graines et Fruits Belle France | 476 | 25 g | 29 g | 26 g |
| Melange tonus bio Bio Village | 476 | 14 g | 37 g | 28 g |
| Melange Aperitif Fruite Biothentic | 472 | 8,7 g | 56 g | 23 g |
| Share Bio-Studentenfutter Share | 471 | 13 g | 39 g | 28 g |
| Super Food Mix Mary Land | 479 | 15 g | 38 g | 28 g |
| Box Ananas & Banane Honelthy | 479 | 11 g | 44 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Box Physalis & Datte?
100 g of Box Physalis & Datte has 474 kcal.
Is Box Physalis & Datte high in protein?
Box Physalis & Datte contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other frugter, that is above the median (median 10 g).
How many carbs are in Box Physalis & Datte?
Box Physalis & Datte has 38 g of total carbohydrates per 100 g, including 11 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Box Physalis & Datte?
Box Physalis & Datte contains 28 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Box Physalis & Datte?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770011826155. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.