Boudin blanc
Boudin blanc contains 161 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 28 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 237 kcal per 100 g across 55 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 10 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of kød (median 10,3 g)
- Sugars0,9 gin the lowest quarter of kød (median 1,7 g)
- Fat12 gin the lowest quarter of kød (median 19 g)
- Saturated fat0,9 gin the lowest quarter of kød (median 7,3 g)
- Sodium400 mgin the lowest quarter of kød (median 600 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocoop
- Barcode
- 3462800000784
- Category
- boudins-blancs
- Packaging
- fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudin blanc créole Comia | 159 | 3 g | 16 g | 9 g |
| Boudin blanc a l’ancienne Tradival | 158 | 13 g | 1,8 g | 9,9 g |
| Boudin blanc aux morilled Tradival | 155 | 13 g | 1,9 g | 9,6 g |
| Boudin blanc Saveurs des mauges | 169 | 10 g | 6 g | 12 g |
| boudin blanc porto Biocoop | 173 | 12 g | 4,3 g | 12 g |
| Boudin blanc forestier Charcuterie Cosme | 176 | 11 g | 2,9 g | 14 g |
| Mini-boudin blanc aux morilles Toupargel | 183 | 9,7 g | 7,3 g | 12,7 g |
| Boudin blanc x2 Charcuterie Cosme | 196 | 10 g | 2,4 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudin blanc?
100 g of Boudin blanc has 161 kcal.
Is Boudin blanc high in protein?
Boudin blanc contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 10,3 g).
How many carbs are in Boudin blanc?
Boudin blanc has 4,3 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boudin blanc?
Boudin blanc contains 12 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Boudin blanc?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3462800000784. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.