Bottom Round Steak
Packaged product Drikkevarer Walmart
Bottom Round Steak contains 185 kcal per 100 g. A serving, 1 4 ounce steak, 113.398 g (113 g) provides about 210 kcal.
Roughly 54 % of its calories come from fat, with 46 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 70,5 mg | 24 % |
| Sodium L | 57,3 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,3 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gin the top quarter of drikkevarer (median 0,6 g)
- Fat10,6 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat4,4 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium57,3 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart
- Barcode
- 0259740709845
- Label serving
- 1 4 Ounce Steak (113.398 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sizzle steaks Specially Selected | 185 | 23,8 g | 0,9 g | 9,6 g |
| Pork Steak Walmart | 185 | 17,6 g | 0 g | 12,3 g |
| Slow Cooked Lamb Shanks With Red Wine & Rosemary Woolworths | 185 | 19,7 g | 3 g | 10,5 g |
| Grass Fed Top Sirloin Steak Thousand Hills | 185 | 20,3 g | 0 g | 11,5 g |
| Marinated Skirt Steak Sprouts | 185 | 16,8 g | 4,4 g | 10,6 g |
| Pork Steaks Family Pack Walmart | 185 | 17,6 g | 0 g | 12,3 g |
| British Pork Loin Steaks Tesco | 185 | 21 g | 1 g | 10,6 g |
| Sardines in water Clover Valley | 185 | 15,4 g | 0 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bottom Round Steak?
100 g of Bottom Round Steak has 185 kcal. Serving, 1 4 ounce steak, 113.398 g (113 g): about 210 kcal.
Is Bottom Round Steak high in protein?
Bottom Round Steak contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 1 4 ounce steak, 113.398 g (113 g). About 46 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Bottom Round Steak?
Bottom Round Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bottom Round Steak?
Bottom Round Steak contains 10,6 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Bottom Round Steak?
100 g contains 57,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0259740709845. License: ODbL 1.0 (Open Food Facts). Source record dated 17. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.