Bosvruchten yoghurt
Packaged product Mælk og æg Optimel
Bosvruchten yoghurt contains 37 kcal per 100 g. A serving, 150 gram (150 g) provides about 56 kcal.
Roughly 59 % of its calories come from carbohydrates, with 41 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 96 kcal per 100 g across 189 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for mælk og æg (median 3,5 g)
- Sugars3,6 gin the lowest quarter of mælk og æg (median 12,1 g)
- Fat0 gin the lowest quarter of mælk og æg (median 3 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 1,9 g)
- Sodium48 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimel
- Barcode
- 8712800024347
- Quantity
- 1000 gram
- Label serving
- 150 gram
- Category
- Pigget annona / guanabana
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Optimel yoghurt is van nature een bron van proteïne. Proteïne draagt bij aan de groei en het onderhoud van je spieren. Magere yoghurt met bosvruchten, gezoet met zoetstof. Yoghurt med skovbær/skogsbär, indeholder sødestof/ innehåller sötningsmedel, 0% fedt/fett. Med 6% skovbær/skogsbär Ingrediënten: Magere yoghurt, 6% vruchten (1,5% braam, 1,3% aardbeiensap, 1,2% aardbei, 1% bosbessensap, 1% frambozensap), melkeiwit, gemodificeerd maïszetmeel, citroensap, natuurlijk aroma, water, wortelconcentraat, zoetstof: sucralose. Ingredienser: skummetmælks-/skummjölksyoghurt, 1,5% brombær/björnbär, 1,3% jordbær-/jordgubbsjuice fra/från koncentrat, 1,2% jordbær/jordgubbe, 1% blåbærjuice fra/från koncentrat, 1% hindbær-/hallonjuice fra/från koncentrat, mælke-/mjölkprotein, modificeret/ modifierad stivelse/stärkelse, citronjuice fra/från koncentrat, naturlig aroma, gulerods-/ morotskoncentrat, sødestof/ sötningsmedel: sucralose. Gemiddelde voedingswaarde Næringsindhold/Näringsvärde per 100ml per portie/portion 150ml Energie/Energi 158 kJ/37 kcal 237 kJ/56 kcal (3%*) Vetten/Fedt/Fett Og Og waarvan verzadigde Og Og 50.00 (<1%*) (<1%*) vetzuren/-heraf mættede fedtsyrer/-varav mättat fett Koolhydraten/Kulhydrat/Kolhydrat 4,8 g waarvan suikers/-heraf 3,6 g 95 5,4g 24 7,28 00.00. (3%) (6%*) sukkerarter/-varav sockerarter** Eiwitten (proteine)/Protein 3,4 g 5,1g (10%*) Zout/Salt 0,12 g 0,18 g (3%*) * Referentie-inname van een gemiddelde volwassene (8400 kJ/2000 kcal). RI-Referenceindtag for en voksen gennemsnitsperson/Referensintag för en genomsnittlig vuxen (8400 k 12000 kcal)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoggi Arla | 36 | 3,5 g | 4,3 g | 0,1 g |
| Double 0% Blåbær Fruktyoghurt 4 x 125 g Yoplait | 42 | 4,1 g | 6 g | 0 g |
| Blueberry yogurt Friendly farms | 47 | 2,9 g | 8,8 g | 0 g |
| HiPRO mirtillo Danone | 53 | 9,3 g | 3,6 g | 0,1 g |
| Blueberry Danone | 56 | 9,3 g | 3,6 g | 0,1 g |
| Activia bifidus actiregularis Chia Activia | 56 | 3 g | 8,8 g | 1 g |
| yogurt magro mirtillo Unes | 59 | 3,9 g | 10 g | 0,1 g |
| 12000232 Farm Fresh mix berry 200g Farm Fresh | 59 | 2,2 g | 10 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bosvruchten yoghurt?
100 g of Bosvruchten yoghurt has 37 kcal. Serving, 150 gram (150 g): about 56 kcal.
How much protein is in Bosvruchten yoghurt?
Bosvruchten yoghurt contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,1 g in serving, 150 gram (150 g). About 41 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,5 g).
How many carbs are in Bosvruchten yoghurt?
Bosvruchten yoghurt has 4,8 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bosvruchten yoghurt?
Bosvruchten yoghurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Bosvruchten yoghurt?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712800024347. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.