Bosto quinoa 3 couleurs
Packaged product Korn og pastaprodukter Bosto
Bosto quinoa 3 couleurs contains 166 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for korn og pastaprodukter (median 8 g)
- Sugars1,2 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat2,9 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,8 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium200 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bosto
- Barcode
- 5410106019687
- Quantity
- 2 x 200 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Penne pasta Seeds Of Change | 166 | 5,6 g | 33,6 g | 0,7 g |
| Wholegrain Hokkie Noodles KangKang | 166 | 5,9 g | 30,1 g | 2,5 g |
| Microwave Long Grain Rice with Wild Rice Morrison’s | 166 | 3,7 g | 34,4 g | 1,3 g |
| Sicilian style pasta Ocean rise tuna ready meal | 166 | 5,7 g | 11,6 g | 10,1 g |
| Uncle Bens Express Wholegrain Spicy Mexican Rice Uncle Ben's | 166 | 4,4 g | 27,4 g | 3,8 g |
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| Couscous Saveurs des mauges | 166 | 10 g | 12,3 g | 8,2 g |
| Quinoa et boulgour aux légumes et amandes Instant Traiteur | 166 | 4,5 g | 16 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bosto quinoa 3 couleurs?
100 g of Bosto quinoa 3 couleurs has 166 kcal.
How much protein is in Bosto quinoa 3 couleurs?
Bosto quinoa 3 couleurs contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Bosto quinoa 3 couleurs?
Bosto quinoa 3 couleurs has 24 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bosto quinoa 3 couleurs?
Bosto quinoa 3 couleurs contains 2,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Bosto quinoa 3 couleurs?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410106019687. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.