Borio
Packaged product Sweets og Desserter borio
Borio contains 178 kcal per 100 g. A serving, 36 g (36 g) provides about 64 kcal.
Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 14 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Fiber0,2 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars14 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat7,4 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat3,5 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- borio
- Barcode
- 7622201437657
- Quantity
- 36 غرام
- Label serving
- 36 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- ar:البلاستيك
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Sugar, Non-hydrogenated Vegetable Oil (Palm), Glucose Syrup, Fat Reduced Cocoa Powder, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate And Sodium Pyrophosphate), Salt, Artificial Flavor (Vanillin). Emulsifier (Soya Lecithin). CONTAINS: WHEAT, GLUTEN, SOYA. MAY CONTAIN: MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerPalmeolieGlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta Vainilla Chips de Chocolate Mostro Mostro | 180 | 6 g | 18 g | 9 g |
| Biscotti al cocco Attimi di Buono | 174 | 2 g | 21 g | 9 g |
| Ultimate gluten free cookies Coles | 184 | 1 g | 22,2 g | 9,4 g |
| Sugar Wafers Keebler | 171 | 3,1 g | 73,1 g | 19 g |
| Choo Choo Strawberry Lemon Square | 170 | 2 g | 22 g | 8,5 g |
| Galletas wafer vainilla Taeq | 170 | 2 g | 19 g | 10 g |
| Delicias María de Chocolate Puig | 170 | 3 g | 22 g | 8 g |
| Peanut Butter Cookies Sprout’s | 170 | 3 g | 17 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Borio?
100 g of Borio has 178 kcal. Serving, 36 g (36 g): about 64 kcal.
How much protein is in Borio?
Borio contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,58 g in serving, 36 g (36 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Borio?
Borio has 26 g of total carbohydrates per 100 g, including 0,2 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Borio?
Borio contains 7,4 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201437657. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.