Boqueron enharinado
Packaged product Fisk og skaldyr BOFROST
Boqueron enharinado contains 158 kcal per 100 g.
Roughly 42 % of its calories come from protein, with 31 % from fat and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (163 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,2 g | |
| Protein L | 16,4 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 27 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gin the top quarter of fisk og skaldyr (median 9,5 g)
- Sugars0,2 gbelow the median for fisk og skaldyr (median 0,9 g)
- Fat5,5 gin the lowest quarter of fisk og skaldyr (median 9,8 g)
- Saturated fat1,4 gbelow the median for fisk og skaldyr (median 1,7 g)
- Sodium292 mgin the lowest quarter of fisk og skaldyr (median 480 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BOFROST
- Barcode
- 69085871
- Category
- Tilberedte varer af fisk
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fisch Frikadellen dänische Art Büsumer | 158 | 14,3 g | 6,3 g | 8,6 g |
| Muslitos de Caranguejo Mercadona | 156 | 7,9 g | 23,1 g | 3,3 g |
| Räuchersnack RügenFisch | 161 | 12 g | 5,4 g | 10 g |
| Olives farcides d'anxova Ametller Origen | 155 | 1,3 g | 0 g | 16 g |
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| Fischsalat Golßener | 162 | 7,4 g | 3,6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boqueron enharinado?
100 g of Boqueron enharinado has 158 kcal.
Is Boqueron enharinado high in protein?
Boqueron enharinado contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 9,5 g).
How many carbs are in Boqueron enharinado?
Boqueron enharinado has 10,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boqueron enharinado?
Boqueron enharinado contains 5,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Boqueron enharinado?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 69085871. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.