Bontà Pronte da condire 3 Cereali
Packaged product Korn og pastaprodukter Riso Gallo
Bontà Pronte da condire 3 Cereali contains 208 kcal per 100 g. A serving, 100 g (100 g) provides about 208 kcal.
Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 81 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Fiber2,3 gabove the median for korn og pastaprodukter (median 2 g)
- Sugars0,6 gabove the median for korn og pastaprodukter (median 0,3 g)
- Fat2,3 gin the top quarter of korn og pastaprodukter (median 1 g)
- Saturated fat0,4 gin the top quarter of korn og pastaprodukter (median 0,16 g)
- Sodium240 mgin the top quarter of korn og pastaprodukter (median 1,2 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riso Gallo
- Barcode
- 8001420004137
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Ricer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso Nerone Veloce Carrefour | 208 | 4,3 g | 35 g | 4,6 g |
| Cilantro & Lime Rice Khazana | 208 | 3,4 g | 35,9 g | 5,2 g |
| Happy Harvest riso rapid integrale Happy Harvest | 208 | 4 g | 40 g | 3,5 g |
| Cilantro Lime Rice Lundberg | 207 | 3,5 g | 39,2 g | 4 g |
| Plain Black Rice Riso Scotti S.P.A. | 207 | 4,3 g | 40 g | 3,6 g |
| Vasitos arroz largo Carrefour classic | 207 | 4,4 g | 41 g | 2,7 g |
| Riceberry Mixed Jasmine Rice EZYGOOD | 207 | 4 g | 43,3 g | 2 g |
| Brillante vasito de arroz redondo Brillante | 207 | 3,6 g | 41,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bontà Pronte da condire 3 Cereali?
100 g of Bontà Pronte da condire 3 Cereali has 208 kcal. Serving, 100 g (100 g): about 208 kcal.
How much protein is in Bontà Pronte da condire 3 Cereali?
Bontà Pronte da condire 3 Cereali contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,7 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7 g).
How many carbs are in Bontà Pronte da condire 3 Cereali?
Bontà Pronte da condire 3 Cereali has 41 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bontà Pronte da condire 3 Cereali?
Bontà Pronte da condire 3 Cereali contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Bontà Pronte da condire 3 Cereali?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001420004137. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.